A Mindful Way through the 12 Steps
A Mindful Way through the 12 Steps
Using Mindfulness to Enhance your understanding of the 12 Steps
SATS is very excited to introduce our Mindful way through the 12 steps series. SATS staff member and CSAT candidate, Beth Songer will be offering a monthly meditation retreat that will combine mindfulness education and practice and periods of meditation to help attendees deepen their understanding of and connection to the 12 steps.
The seminar will be held on the 2nd Saturday of each month from 10 am to 4 pm. The cost is $150.00 per session.
This is open to participants from any 12 step tradition. Mindfulness is a great tool to help those in recovery both attain and maintain sobriety. For more information, contact the SATS office at satsoffice@gmail.com or at 610-844-7180.
For more information please see our flyer at http://www.sexualaddictiontreatmentservices.com/wp-content/uploads/2015/12/mindfulness-12-steps.pdf
